Slimming World Week 4…adventures in psychology.

This week was definitely one of highs and lows, and no mistake. Two nights out threw me a bit, and there were a few stressful moments that, while I didn’t reach for the Prosecco or the biscuit tin, I think really had an impact on my rhythms. In a way, I think I’ve been over […]

Back on the bus…

New term, new books! I recently posted about that ‘back to school’ feeling, and tonight I took another step towards getting back into the rigours of the new school year, albeit a little early. I’m one of those women who generally looks OK in clothes, regardless of a stone (or three’s) weight gain, because you […]