I’ll be running through my dreams…

So, it’s time to come clean. I’ve turned into one of THEM. The ones you see sweating their backsides off on the pavement. The ones who look as though they’re about to die as they pound the street three times a week. The ones who take every opportunity they can to evangelise about the life […]

Deep Breath, new start?

I seem to have a lot of ‘new starts’; at least one a week, at the moment. Generally, they’re food and health related, but often they can be creative, work or household based, or a combination of all of them! So I’ve decided that this blog post today will be a slightly different ‘new start’. […]

No time for reflection, but will anyway…

Busy, busy busy. But learned things this week. In this new, active writing state, if I don’t write regularly, everything else suffers. Good diet and exercise make me feel better. Yoga makes me feel all stretchy and much more chilled. Ditto swimming. Work works better when all of the above are followed. Family and relationships […]